Focus India has historically struggled with gender imbalance due to deep-rooted social, cultural, and economic preferences for male children. However, recent trends showing a...
Healthy eating begins with mindful habits, and one of the most impactful is eating slowly. In today’s fast-paced world, where multitasking is the norm...
Winter is often portrayed as a peaceful and beautiful season marked by cool air, quiet mornings, warm clothing, and festive celebrations. However, beneath this...
Healthy aging is more than just growing older gracefully; it is a deliberate process of maintaining both mental and physical wellness to prevent debilitating...
Winter is a season of contrasts. While it brings cozy evenings, festive celebrations, and the opportunity to enjoy nature in its serene, frosty beauty,...